• Everything I believed about self-worth was wrong

    Everything I believed about self-worth was wrong

    I was a people-pleasing perfectionist who thought I had to be the best at everything I did. Those were the reasons I succeeded. I got promoted because I not only did excellent work, but extra work. I was liked because I was easy-going and didn’t rock the boat. People asked…

  • Listen for the word you need to hear

    Listen for the word you need to hear

    Wise words… “Mantras are passwords that transform the mundane into the sacred.” — Deva Premal Conscious action… Find your word – the mantra you need now. Have you ever used a mantra or short saying or maybe just one word as a reminder to do (or be) a certain way?…

  • The power of memoir

    The power of memoir

    Memoir is one of the most personal forms of writing. The definition of memoir is “a narrative, written from the author’s perspective, about an important part of their life.” It is written from personal knowledge and based on personal observation. Marion Roach Smith, a memoir coach and writer, who has…